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services
PERSONAL CHEF SERVICE

pranagourmet is your guide to healthy food choices, meal planning and meal preparation. It is a personal chef service providing you with delicious low-glycemic meals, professionally prepared in your home.

A diet of low-glycemic meals will help to control your appetite, reduce carbohydrate cravings, leave you feeling satisfied longer and keep blood glucose levels stable. Whether there are restrictions in your diet or  you  are simply looking to eat better, I will develop a meal plan to meet the dietary needs  and goals for  you and your family. This service is ideal for busy parents, working professionals, beginning dieters and those with specific dietary needs. 


Family Service

Includes 4 portions of (5) entrees with a selected side dish or (20) meals. One week of meals for a family of four.

Petite Service

Includes 2 portions of (5) entrees with a selected side dish or (10) meals. One week of meals for two people or two weeks of meals for one person.

Individual Service

Includes 4 portions of (1) entree with selected side dish. Four days of meals for one.

Includes 1 portion of (5) entrees with selected side dish. Five days of meals for one.